Description
Hummus is a perfect healthy and quick snack, that’s great with dipping with vegetables, pita, or pita chips! It’s creamy, smooth, light, and oh so flavorful!
Ingredients
-2 cans chickpeas, drained
-2/3 cups aquafaba (chickpea water)
-1/2 cup tahini
-juice from two lemons, or 4 Tbsp.
-3 garlic cloves
-1 tsp. ground cumin
-1/2 tsp. salt
-2 Tbsp. olive oil
Instructions
1. In a blender or food processor, blend together 2 cans chickpeas, drained, 2/3 cups aquafaba, 1/2 cup tahini, 4 Tbsp. lemon juice, 3 garlic cloves, 1 tsp. ground cumin and 1/2 tsp. salt.
2. Now with the blender on, slowly drizzle in your olive oil. Keep blending until desired smooth consistency.
3. Transfer to a serving bowl, and optionally drizzle on some olive oil. Serve with pita chips, and veggies!
- Prep Time: 5 mins
- Category: Savory
- Method: Blend
- Cuisine: Middle Eastern
Nutrition
- Serving Size: 1/8 of the serving dish
- Calories: 60
